10 Tricks to Maintain Mental Health in the Digital Era 2025
In an increasingly advanced digital era, mental health has become one of the most important issues. With technological advancements, we are faced with various challenges that can affect our mental well-being. Therefore, it is essential to know how to maintain mental health amidst technological progress. Here are 10 tricks you can apply to keep your mental health in check in the digital era of 2025.